Are you having trouble with Inflammation of one or more joints? Does it become very challenging for you to move around? If your answer is yes to any or both the questions above, it might be an early sign of arthritis. According to a study on arthritis, about 1 in every 6 Canadians are suffering from arthritis pain. In this situation, along with the prescribed medication, one of the most effective solutions is to start physiotherapy. To start with, you must consult an experienced physiotherapist. This article will help you with a few more effective methods to have a less…