Lower Back Pain Treatment Clinic in Surrey

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Low Back Pain Therapy Clinic in Surrey, BC

Welcome to our Low Back Pain Treatment centre in Surrey. We know how much lower back pain can get in the way of your daily life. Our team of dedicated, experienced healthcare workers is committed to giving you effective, personalized care that will ease your pain and improve your quality of life. We treat low back pain with a mix of therapies that have been shown to work, such as manual techniques, focused exercises, and cutting-edge technologies. Through thorough evaluations, we are able to find the source of your pain and create a treatment plan that meets your unique needs. Our goal is to lessen your pain, improve your mobility, and give you the tools you need to keep your back healthy and pain-free, no matter if you have short-term or long-term problems. Trust us to help you get complete treatment for your low back pain, which will give you long-lasting relief and a new sense of well-being.

What Causes Back Pain?

Back pain can be caused by many things, but most of the time it’s a mix of lifestyle, medical, and physical issues. The supporting muscles get weaker when you don’t exercise regularly, which makes the spine more likely to get strained. Back pain may be caused by smoking, which can cut off blood flow to the spine and make it harder for the body to heal.

  • Poor posture
  • Injuries (muscle sprains, herniated discs)
  • Aging and degeneration of spinal discs
  • Arthritis and osteoporosis
  • Excess body weight
  • Psychological factors (stress, anxiety)
  • Lack of exercise
  • Smoking

When to Get Low Back Pain Treatment in Surrey?


Persistent Pain: If your low back pain doesn’t go away after a few weeks of self-care, you should see a doctor.


Radiating Pain: If the pain goes to the legs and is followed by numbness or tingling, you should see a doctor.


Limited Mobility: If you have trouble moving or a limited range of motion in your lower back, you should see a doctor.


Trauma or Injury: If you have low back pain after an injury or trauma, getting care right away can keep things from getting worse.


Weakness or Numbness: If you have back pain and feel weakness or numbness in your legs or feet, you should see a doctor.


Bowel or Bladder Dysfunction: Get help right away if you lose control of your bowels or bladder and have back pain.


Recurrent Episodes: If low back pain keeps happening or lasts for a long time, a professional can help fix the problems that are causing it.


Night Pain: If your pain at night doesn’t go away or gets worse, you may need to see a doctor and get help.


Pain Following Accident: Low back pain that starts after a car accident or any other stressful event needs to be checked out and treated right away to make sure there are no injuries.


Pain Accompanied by Weakness: If you have low back pain and your legs feel weak or numb, it could mean that a nerve is involved. You should see a doctor to get an official diagnosis and treatment.


Pain During Pregnancy: Women who are pregnant and have low back pain should get specialized treatment to deal with the changes in their muscles and bones that come with pregnancy and make sure they are as comfortable as possible.

How can Physiotherapist Relieve Low Back Pain in Surrey?

  • Individualized Assessment: In Surrey, physiotherapy starts with a custom evaluation to find out exactly what is causing the low back pain.
  • Targeted Exercise Programs: Physiotherapists create personalized exercise plans to help patients improve their core muscles. This makes the spine more stable and reduces pain.
  • Manual Therapy Techniques: Massage and joint mobilization are two hands-on methods that can help ease muscle tension and make it easier to move your lower back joints.
  • Posture Correction: Physiotherapy helps people who have bad posture by teaching them about ergonomics and body movements and how to avoid and deal with low back pain.
  • Pain Management Strategies: Physiotherapists use different types of pain relief, like heat or cold treatment, to help patients feel better and speed up the healing process.
  • Education and Self-Management: Patients are taught ways to take care of themselves, which gives them the power to be involved in their own healing and stop future episodes.
  • Flexibility and Stretching Exercises: Customized stretching exercises make you more flexible, which makes your lower back less stiff and improves your range of motion.
  • Lifestyle Modification Guidance: Physiotherapy includes advice on how to make changes to your lifestyle, such as making changes to your exercise routine and how you work, so that you can avoid or lessen the effects of low back pain.
  • Progressive Rehabilitation Programs: Physiotherapists use progressive rehabilitation plans that gradually raise the level of difficulty to make sure that the recovery is safe and successful.
  • Patient-Centered Approach: A patient-centered method is emphasized in Surrey physiotherapy, with a focus on each person’s needs and goals for a full and long-lasting recovery.

Why Pick Legend Physiotherapy Clinic for Low Back Pain Treatment in Surrey?

Legend Physiotherapy’s dedication to providing patients with the best possible care and all-encompassing approach to rehabilitation make it a top option for treating low back pain in Surrey. Legend Physiotherapy has a team of very skilled and experienced physiotherapists who can do individualized tests to find the cause of low back pain.

The clinic is proud of its evidence-based practices, which include targeted exercises, manual therapy, and pain management methods, among other therapies.

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"Our Physiotherapy and Rehab Clinic offers evidence-based therapy for a range of conditions, including sports injuries, chronic pain, and post-surgical rehabilitation. We provide patient education and customized treatment plans to help you recover and regain strength, mobility, and quality of life."

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