Active Rehabilitation & Kinesiology Services in Surrey

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Active Rehabilitation / Kinesiology Therapy Clinic in Surrey

Welcome to our Surrey Active Rehabilitation / Kinesiology Therapy, where our goal is to improve your general health and physical well-being. You can count on our certified and experienced kinesiologists to help you reach your fitness and recovery goals by giving you personalized, evidence-based answers. Our kinesiology therapy services can help you feel better whether you’re recovering from an accident, trying to get better at sports, or dealing with a long-term illness.

What is Kinesiology Therapy?

Kinesiology treatment, which is also known as kinesiotherapy, is a branch of medicine that looks at how people move and how exercise and other physical activities can help people stay healthy and happy. A kinesiologist is a trained professional in this field who works with people to check their general fitness, strength, flexibility, and movement patterns. Then, based on each person’s health goals and conditions, they make custom workout programs and recovery plans. Kinesiology therapy can help with a lot of different things, like recovering from an accident, getting better at sports, managing a chronic illness, and just getting fitter in general.

Who is a Active Rehab / Kinesiology Therapist?

A kinesiology therapist, also called a kinesiologist, is a health care worker who specializes in kinesiology, which is the study of how people move. The therapists in this group are trained and certified to look at people’s movement patterns, muscle strength, flexibility, and general fitness level. They make training and recovery plans for their clients that are based on their knowledge of biomechanics, exercise science, and physiology. Kinesiology therapists help a wide range of people, from people who are recovering from injuries to athletes who want to improve their performance and anyone who wants to improve their general health.

Facts About Kinesiology Therapy / Active Rehabilitation /

  • Movement Assessment: Kinesiology treatment is all about looking at and figuring out how people move, like their posture, gait, muscle function, and joint mobility. This evaluation helps find problems and come up with good solutions.
  • Customized Exercise Programs: Kinesiology therapists make exercise plans for each person that are specific to their needs and goals, whether the goal is to recover from an injury, improve athletic ability, or get in better shape overall.
  • Injury Rehabilitation: Kinesiology therapy is often used to help people recover from injuries and get their strength, flexibility, and function back after crashes, surgeries, or sports-related injuries.
  • Chronic Condition Management: Kinesiologists help people with long-term illnesses by creating exercise and lifestyle plans that help them control their symptoms, make it easier for them to move around, and improve their general health.
  • Athletic Performance: Applied kinesiology therapy is often used to improve the efficiency of athletes in sports. It works on improving biomechanics, strength, speed, endurance, and agility to make sports skills better.
  • Evidence-Based Practice: Kinesiology therapy is based on scientific study and methods that have been shown to work. This makes sure that exercise plans are safe, effective, and up to date with the newest discoveries in kinesiology and exercise science.

When to See a Active Rehabilitation / Kinesiology Therapist in Surrey?

  • Rehabilitation Needs: A kinesiology therapist can help you come up with a rehab plan to get your strength and mobility back after an accident or surgery.
  • Chronic Health Conditions: A kinesiologist can help you make an exercise plan to help you deal with your symptoms and improve your general health if you have a long-term condition like diabetes or arthritis.
  • Athletic Performance: A kinesiology therapist can help athletes improve their skills and physical ability. They can also help athletes get training that is specific to their sport..
  • General Fitness Goals: Someone who is trained in kinesiology can help you meet your fitness goals by creating a personalized exercise plan just for you.
  • Movement and Posture Concerns: If bad posture or movement patterns are making you hurt or uncomfortable, a kinesiology trainer can help you fix these problems by giving you advice and exercises.
  • Injury Prevention: A kinesiology trainer can look at how you move and find weak or unbalanced spots that can help you avoid getting hurt again.
  • Preoperative Preparation: A kinesiologist can help you get in better shape before surgery, which may make your healing go more smoothly.
  • Weight Management: Kinesiology therapists can help people manage their weight by making exercise and living plans that help people lose weight or keep it off while also improving their health as a whole.

Why Choose Our Active Rehabilitation / Kinesiology Therapy in Surrey for Wellness?

When it comes to putting your health first, choosing our Kinesiology Therapy services is based on knowledge, individualized care, and a dedication to your general health.

  • Professional Expertise: Our team of trained kinesiologists knows a lot about how people move and exercise science. They use their knowledge to make personalized exercise plans that help you reach your specific goals, whether those goals are to recover from an injury, improve your athletic ability, or take care of a long-term condition.
  • Personalized Approach: We understand that every person is different and has their own wants and goals. When you use our kinesiology therapy services, we carefully consider your needs and make workout plans that are specifically designed to meet those needs.
  • Evidence-Based Practice: We focus on kinesiology methods that have been shown to work. This makes sure that our exercise programs are safe, effective, and up to date with the latest developments in the field. If you choose our Kinesiology Therapy, you’ll be on your way to better health and a more busy, healthy life.

What We Offer in Our Active Rehabilitation / Kinesiology Therapy in Surrey?

We are committed to offering specialized and all-encompassing treatments at our Kinesiology Therapy centre in Surrey that will improve movement, physical function, and overall health. Our certified kinesiologists treat a wide range of health problems using a number of techniques that have been shown to work. Here is a list of the different kinds of therapy we provide:

01

Functional Movement Assessments

The kinesiologists at our centre do thorough tests to look at how you move in general and find any flaws or problems. This lets us make personalized treatment plans that focus on making your body work better and lower your risk of getting hurt.

02

Exercise Prescription

Our kinesiology therapy includes personalized exercise plans that are made to fit each person’s wants and goals. These plans are made to improve strength, flexibility, and endurance. They are perfect for people who are recovering from an injury, wanting to improve their performance, or just wanting to get in better shape in general.

03

Postural Correction and Alignment

Postural correction is a big part of our treatments. We fix problems with alignment that can cause pain or soreness. Our kinesiologists use specific exercises and interventions to help clients improve their posture, reduce stress, and improve their general biomechanics. This makes the body healthier and better able to do its job.

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