Are you having trouble with Inflammation of one or more joints? Does it become very challenging for you to move around? If your answer is yes to any or both the questions above, it might be an early sign of arthritis. According to a study on arthritis, about 1 in every 6 Canadians are suffering from arthritis pain. In this situation, along with the prescribed medication, one of the most effective solutions is to start physiotherapy. To start with, you must consult an experienced physiotherapist. This article will help you with a few more effective methods to have a less…

Sport is a profession in which a person is likely to experience some injury at some point. No matter the glamour, excitement, and material success associated with the career, injuries, aches, pains, and getting hurt are also undeniable and inevitable aspects of sports. Since all human bodies are different, not all treatment plans work equally well for all kinds of bodies or injuries. With that in mind, it becomes essential to have a well-thought-out treatment plan that works for you and the injuries that your body sustains. Keep reading if you want to learn about the different injuries you may…

Back pain is something everyone can relate to. Whether you are a teenager or an elder citizen, you are most likely to have complained about it at some point in time. Yes, attending regular sessions of physiotherapy in Surrey helps. But, you should follow certain tips at home as well for quick recovery. Different people have different types of neck pain. Some sprain it while cleaning the house; while others may hurt the back while playing sports. That is when sports physiotherapy comes into play. Let the physiotherapist identify the core reason for the pain. Meanwhile, you focus on the…