Back pain is something everyone can relate to. Whether you are a teenager or an elder citizen, you are most likely to have complained about it at some point in time. Yes, attending regular sessions of physiotherapy in Surrey helps. But, you should follow certain tips at home as well for quick recovery. Different people have different types of neck pain. Some sprain it while cleaning the house; while others may hurt the back while playing sports. That is when sports physiotherapy comes into play. Let the physiotherapist identify the core reason for the pain. Meanwhile, you focus on the…